An Alternate....

Each New Year, we Indians wake up to a million new wellness resolutions. From promising to lose kilos to enrolling for yoga classes to even the simplest of morning walks tops the charts of our resolutions.

India is slowly but steadily waking up to the benefits of a healthy lifestyle. Wellness is the new mantra and fitness the new fad. While it’s an extremely welcome trend in this otherwise food, cricket and Bollywood obsessed nation, a majority of us however, are victims of consumerist health activism which is largely driven by economic rather than healthy motives.

Restaurants are dishing out the so called ‘organic’ or ‘nutritious’ dishes on the menu at a steep premium along with the traditionally unhealthy fare. The Wellness Spas, gymnasiums and other holistic fitness centers are mushrooming all over the country promising to rejuvenate our bodies, and souls through a variety of scientific sounding rituals along with exotic sounding therapies. With a growing number of Indians willing to pay big bucks to feel good, the country's fitness and wellness industry is blossoming. Celebrities from Zaheer Khan (Cricket) to John Abraham (Actor) all hopping onto the bandwagon of being fitness entrepreneurs, the industry is poised to grow to an estimated Rs. 1 lakh crore by the end of 2015. 

(Related Article - Business Today)

Just to draw a parallel, Americans spend more than $20 Billion (2013) annually on diets, with 108 Million people trying various diets per year (2013). The average cost of a gym membership is $39 per month, but 67% of people with gym memberships never use them. Indian figures I am assuming would be much worse than these. (Source)

Today morning, my maid decided to call in sick. (I secretly know she must’ve partied hard last night) and hence out of necessity, the situation gave birth to an awesome workout for my wifey and me who decided to rise to the occasion, albeit with our handful of mops and dusters to clean the whole house. And now when the workout has ended post almost 3 hours of shared rigour, we feel not only much better but almost victorious. The other benefit is that we now have a sparkling house! Try it.... This workout works!!!

You can really quantify your workout doing household chores - Find out how many calories you burnt doing household work!

Champions are boring!!!

It is a rainy evening. Its already 8:00 p.m. and I'm anxiously waiting for my mum to serve up some dinner. I am really hungry after a nice long and brisk walk at the seaface. In the midst of this agonising wait, I suddenly learnt an invaluable lesson in excellence!!!


As a matter of habiutual ritual, I was flipping channels... India was getting thrashed at the hands of the archrivals Pakistan in an important Asia Cup cricket match. How could I have continued watching the ordeal! Hence, as a natural progression, I switched to watching the Wimbledon!!! Let me tell you, it's one of the most classy sporting tournaments held accross all disciplines accross the wide spectrum of international sporting arena. Everything about the tournament exudes class, from the ground staff to the ball boys to even the crowd. Even the applause after every point somehow sounds perfectly in sync and rhythemic.

Yesterday, I happen to catch the Quarter Final clash between the World No. 1 Roger Federer and Mario Ancic, who has the distinction of being the last man to have defeated FedEx, on his preffered grass surface, way back in 2002... The champ, hasnt lost a match since!!!


The match, mildly put, was a highly boring, one sided affair with short streaks of brilliance on display by the gutsy challenger, Ancic. But as anticipated, he failed to make too much of a headroom and lost the match in straight sets. And then in hindsight I sat wondering.... Why do so many people die to see such boring matches?? What's so great about this dumb guy who just doesnt know the art of loosing?? What's so great about him??


And then, on serious contemplation... I slowly began to find answers to my questions. The first premise I established was "Champions, more often than not, are boring!!"



More often than not, all of us are in our average lifetime, are faced with our big moments of truth. These are moments which decide, how the coming generations would remember us, or rather, will they remember us at all or not! Champions, as species, are plagued with this habbit of treating such important moments as if they are inconsequential!!!


They go about doing what they do best, the way they know best, which in most cases, is by beating the rest!!! Champions are almost always on top of their game. They are sheer antonyms of excitement. Obviously as one gets excited and nervous, only when one is uncertain about the result. Champions are always sure of what the result would be!!


More importantly, and boringly true champions are humble. As a press person, you will never be able to extract a 'headline statement' out of them which would provoke further sensationalism. They'd never criticise, never throw brickbats as their peers. Aaarrggghhhh so irritating!! They are agonisingly monotonous and colourless in their personalities. They are a gossip columnist's nightmare!!

Also, something which baffles me, is the sheer hunger to win that these morons have. I mean.. why would Sachin want to score a run more in his lifetime... he already has thousands of them stacked up anyways.... or probably.. whats the joy Federer would get in lifting the same damn wimbledon trophy 6 consecutive times...isn't he bored of doing the same thing again and again??? Or to top it all.. whats the fun, Schumi would have got... going almost insanely around a race circuit at top speed like a rat lost in his hole.... for more than a decade!!!

I mean.. there are no answers to these questions!!! But yes, through all this contemplation, I have finally concluded that "Champions are boring" - Probably that's what makes them the champions they are!!!